by Kathryn Porritt | Nov 24, 2017 | Self Care
BLOWING IT UP VERSUS FEELING POWERFULA map for how to take up your own space. Are you the kind of person who folds themselves into a smaller space to make room for other people on public transport? Or are you a person who spreads their arms and legs out to...
by Kathryn Porritt | Nov 13, 2017 | Self Care
THE DRIER AND THE CHICKENHelpful Analogies for the Busy Hello! So you have all been incredibly supportive of my foray into photos and being styled/dressed for the launch of Project Strength. I’m incredibly grateful. Thank you. I plan to launch this business for...
by Kathryn Porritt | Nov 6, 2017 | Self Care
THE LAUNCH OF PROJECT STRENGTHAn experiment. Join me? Today feels like the beginning. For the past 12 months I have been finding my feet in the online world of building a brand, which is essentially a question about me. Who am I? What does this mean? What do I want...
by Kathryn Porritt | Nov 2, 2017 | Self Care
THE CIRCLE ANALOGY I work a lot with groups of clients. Very often these groups comprise of leaders and quite regularly they are a mix of people leaders and team members. I’ve spent countless hours working with people to grasp the concepts I talk about here on...
by Kathryn Porritt | Oct 26, 2017 | Self Care
YOU CAN GO YOUR OWN WAYHere’s some supportive ideas. We spend our childhoods being shaped by the family and community system that we live in. Adults that work with me tend to find themselves ‘awakening’ in their 30-40’s only to realise that...
by Kathryn Porritt | Sep 29, 2017 | Self Care
THE ART OF PERSPECTIVE TAKINGA simple way to give yourself more options when solving a problem When we have a problem and feel a sense of threat we become narrower in our thinking. Partly as a protective mechanism and partly to gain a sense of black and white control....