Welcome To

WISDOM STRIPES

Hosted by relationship expert and coach Meg Tuohey, Wisdom Stripes is the podcast where transformative insights meet actionable wisdom.

Each episode of Wisdom Stripes features unfiltered conversations with some of the world’s most insightful thought leaders, experts, and seekers. Together, they dive into the unique “stripes” of wisdom—those defining moments that shape us. From navigating personal and professional challenges to uncovering deep emotional truths, these interviews are packed with tangible takeaways, real-life stories, and actionable steps you can immediately apply to your own journey.

Tune in every Thursday to discover how these wisdom stripes weave together to form the rich tapestry of life.

TRANSFORMING RELATIONSHIPS, EMPOWERING LEADERSHIP

Episode 1.3

Shasta Nelson: Loneliness Doesn’t Mean You’re Alone & Finding True Connection

Have you ever thought that loneliness could be more than just a fleeting feeling? Shasta Nelson’s insights reveal that loneliness isn’t about lacking people in your life – it’s about the quality of your connections. You could be surrounded by friends and still feel alone. Feeling like your connections aren’t quite what they should be? Let’s rethink how we approach loneliness and build relationships that bring real fulfillment.

Episode 1.2

Monica Hershaft: “Being Vegan Was Killing Me”

What if the very beliefs that shaped your upbringing were the reason for your illness? In this episode, Monica Hershaft shares her journey of unraveling the connection between her vegan diet, her upbringing, and the chronic health issues she has faced. From learning to trust her inner wisdom to making difficult choices that ultimately saved her life, this story is for anyone searching for answers in their own health journey. Subscribe for more insights on holistic healing, and let’s discuss in the comments – could your lifestyle choices or belief systems be impacting your health in ways you haven’t realized?

Episode 1.1

Lauren Fox’s Survivor Mindset: Turning Pain into Wisdom

What if the toughest battles you face are actually the keys to unlocking your greatest strength? In the very first episode of Wisdom Stripes with Meg Tuohey, we journey into the incredible story of Lauren Fox, a survivor who turned unimaginable adversity into a powerful journey of healing and transformation. Her wisdom teaches us that adversity doesn’t have to define us, but it can empower us. What lessons have your challenges taught you?

Episode 2.6

Parker Jay: The Truth About Leadership Loneliness No One Is Talking About

What if the secret to true business success isn’t what you achieve, but who you become along the way? In this episode, Parker Jay and Meg Tuohey converse about the often-overlooked connection between emotional intelligence, community building, and sustainable business leadership. Parker shares his raw journey from external success to internal crisis, and how he discovered that being “surrounded by people” is fundamentally different from being “connected to people.” What would become possible in your journey if you stopped trying to carry the weight of leadership alone?

Episode 2.5

Melitsa Waage: Creating Opportunities for the Next Generation

From surviving the foster care system to becoming a transformational mindset mentor – Melitsa Waage’s story proves that your darkest chapters can become your greatest source of light. In this powerful episode, we explore the extraordinary journey of Melitsa who defied all odds to become a beacon of hope for thousands, by creating a bridge for foster children to access entrepreneurship and to thrive in ways that seem impossible. What past experiences are you ready to transform into your greatest strength?

Episode 2.4

Kelly Monahan: How Corporate Culture is Killing Our Human Spirit

In a world where we measure success by productivity, what if our greatest untapped potential lies in slowing down to honor human dignity? Join wisdom researcher Kelly Monahan as she shares profound insights about the future of work and the restoration of humanity in our professional lives. Through personal stories and research-backed insights, Kelly illuminates the hidden costs of prioritizing efficiency over dignity, and shares how we can create workplaces that nurture the human spirit rather than diminish it. As you listen, consider: What small act of human acknowledgment could you bring to your workplace tomorrow? How might slowing down to see each other’s humanity transform not just our work, but our world?

Episode 2.3

Anneliese Richmond: Finding Your Inner Wisdom Through Breath

Did you know that within the space of a single breath lies the power to transform your entire life? Former Metropolitan Opera ballerina Anneliese Richmond discovered this profound truth through an unexpected journey from stage fright to spiritual awakening. Discover how ancient breathing techniques like Sudarshan Kriya can dissolve decades of stored trauma, anxiety, and physical pain. What if your next breath could be the beginning of your greatest transformation? Take a moment now to close your eyes, follow your breath, and remember – the wisdom you seek has been within you all along.

Episode 2.2

David Guttman: A Father’s Greatest Gift In Teaching Authenticity Through Love

Join us for a deeply moving episode of Wisdom Stripes as host Meg Tuohey sits down with David Guttman, a remarkable leader who embodies the transformative power of authentic living. David shares his profound journey of learning that life’s most meaningful connections stem from radical self-honesty and the courage to be vulnerable. Through David’s touching stories about raising his daughter and navigating complex life transitions, we discover how authenticity becomes our greatest teacher. Whether you’re navigating relationships, seeking personal growth, or simply yearning for more meaningful connections, this conversation will inspire you to embrace your truth and trust in the transformative power of authenticity. Your journey to authentic living begins here!

Episode 2.1

Lucia La Rosa: The Hidden Gift of Starting Over

Sometimes, your darkest moments become your brightest opportunities. Wisdom Stripes has officially launched season 2, and for this premiere episode, Meg Tuohey sits down with entrepreneur Lucia La Rosa who shares her remarkable transformation from a 14-year-old who hated America to a successful businesswoman living her dream and making an impact to other women. Her story proves that your current circumstances don’t define your future – they prepare you for it. What would change in your life if you stopped seeing your current condition as a limitation and started viewing it as a launching pad?

Episode 1.8

Lady Carter: I Had to Speak Louder for Me and My Child

“You can’t hold your breath and run at the same time.” This powerful metaphor from Lady Carter cuts to the heart of why so many of us struggle in our daily lives – we’re trying to succeed while hiding our truest selves. In this episode, Meg Tuohey chats with real estate mogul and philanthropist Lady Carter about how becoming a mother at 17 in the Bronx became the catalyst for her remarkable success. She also opens up about how her relationship with God became her foundation for making bold moves, why being “aggressive” isn’t always a bad thing, and how she turned the loss of her beloved husband Bill into a powerful legacy through the William L. Carter Foundation. Listen now to discover how embracing your authentic self could be the game-changer in your life and business!

Episode 1.7

Dan Fleyshman: The 40-40-20 Rule– Millionaire’s Guide to Generational Wealth

What if you could learn the exact blueprint for building generational wealth from someone who became the youngest founder of a publicly traded company? In this episode, Dan Fleyshman shares his extraordinary journey from selling hoodies at age 17 to building a diverse business empire spanning social media, beverages, retail chains, and charitable ventures. What legacy are you building, and how are you preparing the next generation to carry it forward? Join the conversation, and start planning your financial legacy today!

Episode 1.6

Faryn Clark: Reset Your Life – A Story of Purpose, Mexican Artisans & Finding Home

Can life’s most frustrating moments actually be pointing you toward your true purpose? In this episode, Meg Tuohey sits down with Faryn Clark, founder of Eclectic Array, who shares how a 45-minute traffic jam sparked a journey that would change hundreds of lives across Mexico – following her inner wisdom to create a business that preserves indigenous crafts while providing sustainable income for hundreds of Mexican artisans. What frustration in your life might be trying to redirect you toward your true calling?

Episode 1.5

Krystle Simpson: How The Power of Boundaries Transformed My Life

What if the toughest relationships in our lives could be transformed into sources of strength? In this episode, we explore the journey of Krystle Simpson, a real estate trailblazer, who not only broke into a male-dominated industry but also navigated the complex path of overcoming an unhealthy relationship with her mother. Through resilience and hard-won wisdom, she reveals how she learned to set boundaries, find self-worth, and ultimately heal from family dynamics that had long impacted her. Ready to see how healing and growth are intertwined?

Episode 1.4

Shannon Decker: From Emotional Pain to Peace & Finding True Confidence

Have you ever thought about how childhood experiences shape who we become as adults? In this episode, Shannon Decker opens up about the impact of her early years – learning to adapt and overcome emotional pain, while growing up in foster families, taught her the importance of self-reliance and resilience. These experiences became the foundation of her strength and compassion as an adult, fueling her desire to give to others – while also bringing her a profound sense of purpose. As you listen, reflect: How have your early experiences shaped the person you are today? What parts of your story could help others if shared?

Episode 1.3

Shasta Nelson: Loneliness Doesn’t Mean You’re Alone & Finding True Connection

Have you ever thought that loneliness could be more than just a fleeting feeling? Shasta Nelson’s insights reveal that loneliness isn’t about lacking people in your life – it’s about the quality of your connections. You could be surrounded by friends and still feel alone. Feeling like your connections aren’t quite what they should be? Let’s rethink how we approach loneliness and build relationships that bring real fulfillment. 

Episode 1.2

Monica Hershaft: “Being Vegan Was Killing Me”

What if the toughest battles you face are actually the keys to unlocking your greatest strength? In the very first episode of Wisdom Stripes with Meg Tuohey, we journey into the incredible story of Lauren Fox, a survivor who turned unimaginable adversity into a powerful journey of healing and transformation. Her wisdom teaches us that adversity doesn’t have to define us, but it can empower us. What lessons have your challenges taught you?

Episode 1.1

Lauren Fox’s Survivor Mindset: Turning Pain into Wisdom

What if the toughest battles you face are actually the keys to unlocking your greatest strength? In the very first episode of Wisdom Stripes with Meg Tuohey, we journey into the incredible story of Lauren Fox, a survivor who turned unimaginable adversity into a powerful journey of healing and transformation. Her wisdom teaches us that adversity doesn’t have to define us, but it can empower us. What lessons have your challenges taught you?

NEW EPISODES EACH THURSDAY!

NEW EPISODES EACH THURSDAY!