On the Pursuit of Contentment Not Happiness

On the Pursuit of Contentment Not Happiness

ON THE PURSUIT OF CONTENTMENTNOT HAPPINESS After the storms of talking through, and doing hard things, comes the most wonderful moments of peace and clarity. This is the reward, if you like, of facing big feelings and growing individually and as a couple. Happiness is...
How to help: On feeling grief, loss and sadness

How to help: On feeling grief, loss and sadness

HOW TO HELPGRIEF, LOSS AND SADNESS. This is a post for people who feel sad. Loss and grief are the flip side to joy and connection. They are common and normal emotions, and they are ones that really, really, hurt. When you are feeling loss and grief, you may feel it...