by megantuohey00 | Nov 14, 2016 | Couples, Family, Marriage
LOVING YOUR PARTNER MEANINGFULLYBACK TO BASICS Love languages. You probably remember the NY Times bestselling book, and you probably did the quiz around the time it was launched (1995!!). It’s an oldie, but a goodie, when it comes to getting down to basics. When it...
by megantuohey00 | Nov 14, 2016 | Self Care
MANAGING STRESS RESPONSESHOW TO RESET YOUR BODY Modern life is busy. So so busy. It’s busy in ways that are different to our ancestors, and it’s busy in ways that are the same. In many ways, despite modern comforts and the quality of food and housing, we are way more...
by megantuohey00 | Nov 12, 2016 | Couples, Family, Marriage, Self Care
MANAGING STRESS RESPONSES WHEN FIGHTING When we argue in our relationships and the argument is out of control (e.g. we are not fighting fairly) usually our bodies go into fight, flight or freeze mode. This is really important to talk about, because there is...
by megantuohey00 | Nov 11, 2016 | Couples, Marriage
HOW TO FIGHT! COSTRUCTING NOT DECOSTRUCTING I was spending time with a friend today, talking about relationships. We were talking about fighting. That type of fighting where you don’t get anywhere. You go round and round and round. You are fighting so hard to be...
by megantuohey00 | Nov 10, 2016 | Couples, Family, Marriage
HOW DO I HAVE A HAPPY MARRIAGE? By far the most asked question I get is “how do I have a happy marriage?” The answer is long and complex, but also pretty simple. I’ll break it down for you. This would make a really nice date spot, am i right? Make time. We live...
