by Kathryn Porritt | Feb 10, 2017 | Self Care
HOW TO FIND BALANCEIN 5 EASY WAYS There’s a lot of talk about ‘seasons’ in life, that is, how we experience one stage of life in all it’s glorybefore moving onto another. This is true for us as children, teens or being grey haired nomads, or having a...
by Kathryn Porritt | Feb 8, 2017 | Friendships, Self Care
ENDING A FRIENDSHIPHow to know it’s time. “I feel sick in my stomach, I can feel it clenching and acidic. There’s a shortening of my breath, and a jerkiness to my hands. I’m simultaneously tired, and wired.” Amber is here to see me to talk about a friendship...
by Kathryn Porritt | Feb 3, 2017 | Children, Family, Parenting
HELP! MY TODDLER IS BITING MY BABYHere’s how you can help. Lauren, a reader of mine, wrote to ask me for advice about her daughter Jade (18 months) and Jade’s frustration with her new baby brother, Max (1 month). Jade is biting and grabbing Max roughly, as...
by Kathryn Porritt | Feb 1, 2017 | Children, Family, Parenting
WHEN YOU'RE NOT THE "GOOD PARENT"What to do about it. The thing about that little voice in our heads, that we all have, is that it is very often right. When you need to do a bit more exercise, you are probably right, when you don’t eat that last piece of...