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Got a lot on? Me too. Here’s how to stay cool when life is busy

Got a lot on? Me too. Here’s how to stay cool when life is busy

by megantuohey00 | Mar 28, 2017 | Self Care

GOT A LOT ON?Me too. Here’s how to stay cool when life is busy Like you, I’m in a particularly busy season right now, with an end in sight, but not until June. Goodness. I’m juggling travel for work, childcare, kinder, school holidays, the demands...
When you have ‘thin skin’, how to help build up some resilience

When you have ‘thin skin’, how to help build up some resilience

by megantuohey00 | Mar 21, 2017 | Self Care

WHEN YOU HAVE A THIN SKINHOW TO BUILD SOME RESILIENCE Have you ever wondered why in some scenarios you feel more vulnerable than others you know do? Or perhaps you regularly misinterpret situations that perhaps others don’t? I might have some answers for you...
The feeling of overwhelm. What to do to bring yourself back.

The feeling of overwhelm. What to do to bring yourself back.

by megantuohey00 | Mar 15, 2017 | Self Care

THE FEELING OF OVERWHELMWhat to do to bring yourself back. Overwhelmed looks like many things. Heightened arousal in terms of fight, flight or freeze,  zoning out, forgetfulness, irritability, snapping at our colleagues or loved ones, not answering calls,...
On marriage. Specifically, my marriage. Gulp.

On marriage. Specifically, my marriage. Gulp.

by megantuohey00 | Mar 9, 2017 | Couples, Marriage

ON MARRIAGEOn marriage. Specifically, my marriage. Gulp. My husband and I went away for our 10 year wedding anniversary last week, on a family holiday with our two boys. We had a magical time, it was the best holiday we have had as a family to date. But the funny...
How my 3 year old spends an hour a day quietly playing in his bedroom

How my 3 year old spends an hour a day quietly playing in his bedroom

by megantuohey00 | Mar 8, 2017 | Children, Family, Parenting

TODDLER REST TIMEHow my 3 year old spends an hour a day quietly playing in his bedroom Everyday we have an hour of rest time. For everyone. Including the caregiver on duty. At 12pm we start getting our 22 month old ready for sleep. After he has had his stories and a...
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Recent Posts

  • 8 Tips How to Improve Communication in Marriage
  • Emotional Neglect in Marriage & How to Overcome It
  • How to Deal With Jealousy in a Healthy Way
  • One simple way to bring that spark back to your relationship. No matter how long you’ve been together, OR how stressed and busy you are.
  • Mistakes people make when organizing Christmas.

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