by Kathryn Porritt | Aug 30, 2017 | Children, Family, Parenting
KIDS' RESILIENCEHow to normalise the struggle – helping kids become more resilient The thing about life is that to live is to struggle. Everyone struggles. We often rebel against the discomfort, shutting down, avoiding or dismissing the opportunity. Trying to...
by Kathryn Porritt | Aug 22, 2017 | Self Care
BUILDING RESILIENCEOne easy way to access your strengths I talk with clients regularly about what they are thinking about just as they are going to sleep. Do you know what most of them say? They tell me they are thinking about what happened during the day that...
by Kathryn Porritt | Aug 15, 2017 | Self Care
GOING THROUGH A ROUGH PATCH?This idea could help reduce your discomfort. We all go through rough patches. Some more intense and longer than others. If this is you or someone you love, then you might feel as though there are times in your day when you feel upset,...
by Kathryn Porritt | Aug 10, 2017 | Couples, Marriage
A RELATIONSHIP IS...Two Imperfect People not Giving Up on Each Other. A very dear friend of mine ended our phone conversation last week by saying, I have the perfect quote for you, I heard it on the radio: “A relationship is: Two imperfect people not giving up...
by Kathryn Porritt | Aug 2, 2017 | Self Care
CAN'T SWITCH OFF ON HOLIDAY?You are not alone. Here’s some ideas to help you. A long time friend of mine, Kate, is running a very successful start up business in hiring our vintage furniture for weddings and other ventures. It’s been hugely huge to get set...
