by megantuohey00 | Oct 24, 2017 | Couples, Marriage
FIGHTING WITH YOUR PARTNER?It’s pretty shit isn’t it. 3 simple ways to hold positive sentiment towards your partner. Those of us in long term relationships understand the levels of growth required in order for us to be able to stay together harmoniously....
by megantuohey00 | Oct 20, 2017 | Couples, Marriage
TOXIC RELATIONSHIPSGot one? This may help. I’ve centred my blog around relationships. I’ve purposely called out the element of ‘work’ that is required for a successful long term relationship, whomever that relationship refers to. It could be your partner, your friend,...
by megantuohey00 | Oct 8, 2017 | Couples, Marriage
COUPLES COUNSELLINGMy partner had an affair: When is the best time for Couples Counselling? Last week I attended a 2 day training session for clinicians working with couples in the Gottman Institute method. It surpassed my expectations. You may have noticed I repost a...
by megantuohey00 | Sep 29, 2017 | Self Care
THE ART OF PERSPECTIVE TAKINGA simple way to give yourself more options when solving a problem When we have a problem and feel a sense of threat we become narrower in our thinking. Partly as a protective mechanism and partly to gain a sense of black and white control....
by megantuohey00 | Sep 21, 2017 | Self Care
FINDING COMFORT IN TIMES OF TRANSITION 5 easy self care strategies Here in Australia it is transitioning from winter into spring. Many of our trees are flowering and bulbs bringing welcome bursts of colour and scent are blooming. The temperatures are starting to rise...
