by megantuohey00 | Sep 13, 2017 | Couples, Marriage
ON CIVIL RIGHTSAn invitation to a conversation for those who are considering voting ‘no’ in the same sex marriage plebiscite in Australia In Australia there is a burning civil rights issue at play. Actually there are a few, but there is one in particular...
by megantuohey00 | Sep 8, 2017 | Self Care
FEELING OUT OF CONTROLHere are 4 easy ways to contain yourself. There are seasons of life that are challenging. Perhaps it is where we have things go wrong unexpectedly, such as a sudden influx of learning or personal growth. Or perhaps illness, moving, job change....
by megantuohey00 | Aug 30, 2017 | Children, Family, Parenting
KIDS' RESILIENCEHow to normalise the struggle – helping kids become more resilient The thing about life is that to live is to struggle. Everyone struggles. We often rebel against the discomfort, shutting down, avoiding or dismissing the opportunity. Trying to...
by megantuohey00 | Aug 22, 2017 | Self Care
BUILDING RESILIENCEOne easy way to access your strengths I talk with clients regularly about what they are thinking about just as they are going to sleep. Do you know what most of them say? They tell me they are thinking about what happened during the day that...
by megantuohey00 | Aug 15, 2017 | Self Care
GOING THROUGH A ROUGH PATCH?This idea could help reduce your discomfort. We all go through rough patches. Some more intense and longer than others. If this is you or someone you love, then you might feel as though there are times in your day when you feel upset,...
