by Kathryn Porritt | Jun 30, 2017 | Self Care
REST & REJUVENATION5 quick tips for busy people Like you, I am a busy mama. I work, study, create (this here blog), parent, friend and wife. I love all of these things, and all of these things love me. From time to time I find myself spinning a little out of control....
by Kathryn Porritt | Jun 28, 2017 | Children, Family, Parenting
HIDDEN QUESTIONSI just want to know my kid is ok and other unasked questions that hide within our grown up discussions As you know, we have recently overcome the separation fears of our 3 year old. We realised that for 6 long months, we have been worried, and...
by Kathryn Porritt | Jun 26, 2017 | Self Care
RECEIVING WISDOMBe the light, and seek the light. An exercise in giving and receiving wisdom. This is a topic about elders. About the need for people to light the way. About how each generation is both the light for the ones coming after them, whilst simultaneously in...
by Kathryn Porritt | Jun 23, 2017 | Children, Family, Parenting, Self Care
THE NIGHMARE PROTOCOLA simple way to manage nightmares During the course of my work, I regularly hear from people that experience nightmares. The ones that leave you feeling shaken and with vivid memories of the event. Ones that feel eerily real. When we are talking...
by Kathryn Porritt | Jun 21, 2017 | Friendships
YOU WANT TO MAKE A NEW FRIENDYour new ‘friend’ doesn’t. Hashtag Ouch. Social interactions are always underpinned by multi-layers of social and internal cues, previous history, current feelings and stage of life. This can lead to great outcomes, poor...