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Rest and Rejuvenation: 5 quick tips for busy people

Rest and Rejuvenation: 5 quick tips for busy people

by megantuohey00 | Jun 30, 2017 | Self Care

REST & REJUVENATION5 quick tips for busy people Like you, I am a busy mama. I work, study, create (this here blog), parent, friend and wife. I love all of these things, and all of these things love me. From time to time I find myself spinning a little out of control....
I just want to know my kid is ok and other unasked questions that hide within our grown up discussions

I just want to know my kid is ok and other unasked questions that hide within our grown up discussions

by megantuohey00 | Jun 28, 2017 | Children, Family, Parenting

HIDDEN QUESTIONSI just want to know my kid is ok and other unasked questions that hide within our grown up discussions As you know, we have recently overcome the separation fears of our 3 year old. We realised that for 6 long months, we have been worried, and...
Be the light, and seek the light. An exercise in giving and receiving wisdom.

Be the light, and seek the light. An exercise in giving and receiving wisdom.

by megantuohey00 | Jun 26, 2017 | Self Care

RECEIVING WISDOMBe the light, and seek the light. An exercise in giving and receiving wisdom. This is a topic about elders. About the need for people to light the way. About how each generation is both the light for the ones coming after them, whilst simultaneously in...
The nightmare protocol: A simple way to manage nightmares

The nightmare protocol: A simple way to manage nightmares

by megantuohey00 | Jun 23, 2017 | Children, Family, Parenting, Self Care

THE NIGHMARE PROTOCOLA simple way to manage nightmares During the course of my work, I regularly hear from people that experience nightmares. The ones that leave you feeling shaken and with vivid memories of the event. Ones that feel eerily real. When we are talking...
You want to make a new friend- your new ‘friend’ doesn’t. Hashtag Ouch.

You want to make a new friend- your new ‘friend’ doesn’t. Hashtag Ouch.

by megantuohey00 | Jun 21, 2017 | Friendships

YOU WANT TO MAKE A NEW FRIENDYour new ‘friend’ doesn’t. Hashtag Ouch. Social interactions are always underpinned by multi-layers of social and internal cues, previous history, current feelings and stage of life. This can lead to great outcomes, poor...
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  • Emotional Neglect in Marriage & How to Overcome It
  • How to Deal With Jealousy in a Healthy Way
  • One simple way to bring that spark back to your relationship. No matter how long you’ve been together, OR how stressed and busy you are.
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