by megantuohey00 | Apr 20, 2017 | Couples, Marriage
CELEBRATING TOGETHEROne new ritual that gives me all the feels. I’m only a few years into this parenting gig. And only a few months into realising that I am jointly responsible for two childhoods. I’d only gotten so far in my thinking to get the...
by megantuohey00 | Apr 9, 2017 | Self Care
WHEN SOMETHING'S NOT OKSomething not right in your world? This one new way of thinking about yourself might change everything Recently I was sharing a reflection with a friend on the change I went through at the end of 2009. The beginning of a personal transformation....
by megantuohey00 | Apr 4, 2017 | Self Care
WHEN YOU'RE NOT SURE THINGS WILL BE OKWhere to then? I work a lot with groups of people. Often then groups I work with consist of people going through significant periods of stress. I lead discussions about psychological models that are relevant to their experience...
by megantuohey00 | Mar 28, 2017 | Self Care
GOT A LOT ON?Me too. Here’s how to stay cool when life is busy Like you, I’m in a particularly busy season right now, with an end in sight, but not until June. Goodness. I’m juggling travel for work, childcare, kinder, school holidays, the demands...
by megantuohey00 | Mar 21, 2017 | Self Care
WHEN YOU HAVE A THIN SKINHOW TO BUILD SOME RESILIENCE Have you ever wondered why in some scenarios you feel more vulnerable than others you know do? Or perhaps you regularly misinterpret situations that perhaps others don’t? I might have some answers for you...
